FLOW Aquatics Summer Swim Lesson Schedule

2011 Summer Sessions

Session One: June 13-24 (no evening classes)

Session Two: June 27-July 7 (closed July 4)

Session Three: July 11-21

Session Four: July 25-August 4

Session Five: August 8-18

  • All sessions consist of classes Monday through Thursday for 2 weeks
  • Fridays are used as make-up days when classes are cancelled due to weather or safety issues - Fridays will not be used for personal make-ups

2011 Summer Classes

Ages 6 months to 36 months

Class Name: STAR BABIES (parent participation class)

This class teaches confidence in water, swim readiness, and water safety. A parent must assist his/her child in the water. A non-disposable swim diaper is required if the child is not toilet-trained.

Length: 30 minutes

Student/Instructor Ratio: 6 to 1

Tuition: $78 per 2-week session

    CLASS TIMES

    10:00am (sessions 2-5 only)
    6:00pm (sessions 2-5 only)

Ages 3 to 15 years

Length: 30 minutes

Student/Instructor Ratio: 4 to 1

Tuition: $78 per 2-week session

    LEVELS 1 - 5 CLASS TIMES

    10:00am, 11:00am, 11:30am, 12:30pm
    5:30pm, 6:00pm, 6:30pm, 7:00pm (no evening classes during session 1)
What Level Is My Child?
LEVEL 1 (White) - Trust and Submersion
  • Child is at least 3 years old and is able to participate without a parent
  • Child has little or no swim experience
  • Child IS NOT comfortable putting entire body underwater for 5 seconds voluntarily
LEVEL 2 (Red) - Body Position and Air Recovery
  • Child is comfortable putting entire body underwater for 5 seconds voluntarily
  • Child IS NOT able to jump in, recover for air, and float on back for 10 seconds
LEVEL 3 (Yellow) - Forward Movement and Direction Change
  • Child is able to jump in, recover for air, and float on back for 10 seconds
    • Child IS NOT able to jump into water, recover for air, propel forward, change direction, and swim to wall comfortably without panic
LEVEL 4 (Blue) - Body Rotation
  • Child is able to roll from his/her front to back in the water without assistance
  • Child is able to jump in, recover for air, propel forward, change direction, and swim to wall comfortably without panic
  • Child DOES NOT understand the concept of swimming on his/her side and rolling to breathe
  • Child IS NOT able to tread water for at least 15 seconds
LEVEL 5 (Green) - Integrated Movement
  • Child is able to do all the listed Level 4 activities
  • Child understands the concept of swimming on his/her side and rolling to breathe
  • Child is able to tread water for at least 15 seconds
  • Child IS NOT able to take 3 strokes of front crawl (freestyle) with relaxed and quiet swim strokes, head fully submerged in water, and roll to the opposite side to breathe
  • Child IS NOT able to tread water for at least 30 seconds

Stroke School

For children of all ages who have achieved Level 5 (Green) benchmarks.
We will work with children to further develop and refine their freestyle technique as well as learn stroke technique for backstroke, butterfly, and more. 
    STROKE SCHOOL CLASS TIMES
    12:30pm (all sessions)
    5:30pm (sessions 2-5)

Stroke School Level 6 (White) - Freestyle, Intro to Backstroke
Stroke School Level 7 (Red) - Backstroke, Intro to Butterfly
Stroke School Level 8 (Yellow) - Butterfly
Stroke School Level 9 (Blue) - Breaststroke
Stroke School Level 10 (Green) - Endurance


REGISTER FOR SWIM LESSONS AT THE WINGS CENTER BUSINESS OFFICE.
1875 Century Way - In Boise just off South Cole Road near Costco
208-376-3641